Hitting Our Stride

Paperback – August 24th, 2009

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Are you ready to have it all? The truth is women can do it and have it all – it’s not a myth. Women have more opportunities than ever before in the workplace, at home and beyond. By learning to harness your innate strengths, as well as learn from other women’s experiences, you can find the success and life balance that you’re striving for. And you can help other women along the way! Karel Murray’s new book, Hitting Our Stride: Women, Work and What Matters, uses humorous stories, surprising insights and thought-provoking topics to help you uncover the life lessons that lead to success.

Hitting Our Stride is based on the survey results of 168 successful women, and covers more than just the typical women’s issues of parenting and life balance. Combined with Karel’s humorous outlook and “nothing but the truth” approach to life, you’ll laugh, cry and nod in agreement over topics like:

  • How to tackle fear and the unknown
  • What to learn from the reflections of our past without living in it
  • Re-discovering the importance of family connections
  • How to make life-altering decisions and learn from others
  • Overcome career challenges to find success
  • How to deal with the next generation and help them along the way

 

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Hitting Our Stride

Paperback – August 24th, 2009

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Are you ready to have it all? The truth is women can do it and have it all – it’s not a myth. Women have more opportunities than ever before in the workplace, at home and beyond. By learning to harness your innate strengths, as well as learn from other women’s experiences, you can find the success and life balance that you’re striving for. And you can help other women along the way! Karel Murray’s new book, Hitting Our Stride: Women, Work and What Matters, uses humorous stories, surprising insights and thought-provoking topics to help you uncover the life lessons that lead to success.

Hitting Our Stride is based on the survey results of 168 successful women, and covers more than just the typical women’s issues of parenting and life balance. Combined with Karel’s humorous outlook and “nothing but the truth” approach to life, you’ll laugh, cry and nod in agreement over topics like:

  • How to tackle fear and the unknown
  • What to learn from the reflections of our past without living in it
  • Re-discovering the importance of family connections
  • How to make life-altering decisions and learn from others
  • Overcome career challenges to find success
  • How to deal with the next generation and help them along the way

 

$7.95
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Hunger Speaks

Paperback – December 11th, 2009

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An eating disorder can be a dead end or a door opening to a life better than can imagine. Hunger Speaks is a memoir told in poetry.

  • Breaks the silence of food addiction
  • Reveals the turbulence of early recovery
  • Unveils the spiral process of healing
  • Sings the self-renewal and celebration of recovery

Carolyn Jennings’ clear, strong poems offer possibility, understanding, and companionship, “a kind of promise,” as one reader wrote, to “…those of us who choose to follow where she leads.”

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Hunger Speaks

Paperback – December 11th, 2009

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An eating disorder can be a dead end or a door opening to a life better than can imagine. Hunger Speaks is a memoir told in poetry.

  • Breaks the silence of food addiction
  • Reveals the turbulence of early recovery
  • Unveils the spiral process of healing
  • Sings the self-renewal and celebration of recovery

Carolyn Jennings’ clear, strong poems offer possibility, understanding, and companionship, “a kind of promise,” as one reader wrote, to “…those of us who choose to follow where she leads.”

$6.95
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I Have Been to Minneota

Paperback – November 5th, 2014

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Convalescence
“I suppose I will eventually heal
Of writing
In this life or the next.
I hope to get the blessing
Of Writers’ Block
Instead of mismatched text.”

I Have Been to Minneota is Rudyard Thurber’s third book of musings, odds and ends, and witty (and sometimes very dry), observations about our current world.

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IT’S NOT ABOUT THE DIET: Feel Strong and Alive Right Now!

What happens when a tiny, butterfly-shaped gland in your neck starts to malfunction?

            Taking a pill won’t fix the problem…nor will surgery. 

What’s left?

It’s called the thyroid, the “master gland of the metabolism.” When it starts to wear down, or gets overworked, or stops altogether, you feel awful. Your doctors prescribes pills—then advises you to remove the gland. It’s small. It can’t be that bad…

Desiree Goode-Green is a miracle worker! She never makes you feel bad about what you eat. She simply helps you figure out how to handle your physical ailment, mostly with food, but with some emotional and even spiritual guidance along the way. Patricia Springsteel, small business owner and single mother.

A doctor told Desiree Goode-Green she needed to have her thyroid removed. After surgery, instead of instant healing, Goode-Green watched her health deteriorate even more rapidly. She slipped into depression, experienced debilitating chronic fatigue and anxiety, and had terrible  concentration and awful mood swings.

It’s Not About the Diet  is Goode-Green’s journey of healing and outline for her health-coaching strategy. In it, she also reveals a secret she learned along the way about why dieting doesn’t work.

If you’re tired

–of taking pills

–of listening to doctors who don’t help

–of not getting better…

There is hope! You can get at the root cause and find alternative ways of healing.

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Just Keep Breathing

Paperback – January 16th, 2013 (LPEd Aug 15th 2013)

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My husband has AIDS. I miraculously don’t. How am I going to survive? …I try to keep from screaming, “Dennis, you can’t do this to me now. I left my family, my friends, my job, pulled the kids away from their school and friends—you can’t quit on us. You can’t.”

Through clenched teeth, he controls his response, “Scott, I’m tired. I’m dying.” Dennis is walking away and does not sound tired; he sounds angry.

“Have you not heard anything I’ve told you for the last twenty-three years? I love you; you are my life. Don’t you dare think I’m not dying here, too. You may be the one who gets buried, but I’m the one who has to figure out how to keep living. I’m dying, Dennis; I’m dying with you.”

We stand there, energy spent, emotionally depleted, tears falling. I take him in my arms, and we hold on to each other as if we draw life’s breath from the other—because we do.

He sits on the sofa, and I go find the Dallas phone book so I can call Restland, the place where we will bury his body.
When Joan Scott Curtis was 43 years old, she found out her husband was dying of AIDS. He had been infected for thirteen years. She tested negative. None of this was possible.

It was the mid 1990s. All the prejudices about AIDS are not supposed to exist anymore, but they do. Just Keep Breathing is the remarkable story about finding courage in small victories, on taking solace in helping others, and knowing that even though the major battle will be lost, the ability to live on with grace and dignity is what defines the war.

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Just Keep Breathing

Large Print Paperback – January 16th, 2013 (LPEd Aug 15th 2013)

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My husband has AIDS. I miraculously don’t. How am I going to survive? …I try to keep from screaming, “Dennis, you can’t do this to me now. I left my family, my friends, my job, pulled the kids away from their school and friends—you can’t quit on us. You can’t.”

Through clenched teeth, he controls his response, “Scott, I’m tired. I’m dying.” Dennis is walking away and does not sound tired; he sounds angry.

“Have you not heard anything I’ve told you for the last twenty-three years? I love you; you are my life. Don’t you dare think I’m not dying here, too. You may be the one who gets buried, but I’m the one who has to figure out how to keep living. I’m dying, Dennis; I’m dying with you.”

We stand there, energy spent, emotionally depleted, tears falling. I take him in my arms, and we hold on to each other as if we draw life’s breath from the other—because we do.

He sits on the sofa, and I go find the Dallas phone book so I can call Restland, the place where we will bury his body.
When Joan Scott Curtis was 43 years old, she found out her husband was dying of AIDS. He had been infected for thirteen years. She tested negative. None of this was possible.

It was the mid 1990s. All the prejudices about AIDS are not supposed to exist anymore, but they do. Just Keep Breathing is the remarkable story about finding courage in small victories, on taking solace in helping others, and knowing that even though the major battle will be lost, the ability to live on with grace and dignity is what defines the war.

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Loving Dangerously: Journey to Nepal

Paperback – October 10th, 2014

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How do you discover yourself after heartbreak? Travel with a young artist on her true adventures in the 70s-a time of free love, drugs, the peace movement, and an explosive art scene as she searches for meaning in her own life. After heartbreak at home, she wins a scholarship to England and journeys across Europe to Nepal, with her sense of humor and sketchbook at her side. At first she follows her English boyfriend, then treks alone through the Himalaya foothills. She meets a Patron of the Arts, the head Lama, a Gurkha warrior, and faces risky situations in search of what she ultimately learns means most to her. Journey with her as she discovers real life is rich with characters doing extraordinary things every day.

“Lynda Cain Hubbard tells a fascinating true story of self-discovery and maturation on her travels through Nepal. Accompanied by an ever-present sketchpad and enthusiasm born of youth, the reader fears for her safety as she encounters frightening people and situations, and smiles as she grows in understanding. It is an exciting read!” Lee A. Jackman, author Becoming Lee-a memoir, 2014

Loving Dangerously: Journey to Nepal.A Story of Adventure and Risk, is Lynda Cain Hubbard’s memoir of her journey-turned-spiritual awakening. If you are searching for something, for answers, for peace, for a way to move on with life while never leaving behind lessons hard learned, then Loving Dangerously can become a guide book on how to do it with grace, a love for humanity, and a grand sense of adventure that will never leave you.-an inspiring story for readers of all ages.

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Memories in Motion by Hannah Hilbert

Memories in Motion

Paperback – January 1st, 2012

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Arriving home from a trip, do you have souvenirs, papers, and memories you want to preserve? I discovered a fun way to organize all the souvenirs and memories into one book — and all while I was on my trip.

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